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The Plan was written by the amazing Lyn Genet-Recitas. This book was eye opening for me. It brilliantly describes how our bodies are all different; our body chemistry is different and certain foods can cause inflammation. It also describes if we keep eating those foods it can lead to chronic inflammation which can result in serious health issues down the road.
Carolinas Weightloss Institute
Dr. Adkins works with you to identify what foods may be causing inflammation in your body. She tailors a unique meal plan for each individual depending on your needs and issues. The staff is amazing and offers support 24/7 whenever you need help or guidance. They look at your hormones and the symptoms you may be experiencing to get to the root cause of the issues. Use the code below to enjoy a 5% discount and free consultation.
This CBD oil is the best of the BEST! This company is a family owned company. The oil is certified organic and the soil is certified organic making the product top notch. Each bottle comes with a QR code on the bottom so you can scan to see who tested the oil and what was found in the oil to show how pure the product is. If you sign up as a preferred customer, you can enjoy 20% discount. Only order when you need to and you can cancel at any time! I started with 750mgs (the peppermint is amazing!), and quickly moved up to 1000mgs. CBD actually has a reverse tolerance, meaning the more often you take it, the less you will have to take in time.
Clean Crafted Wine–Scout and Cellar
Did you know that there can be up to 300 different chemicals and pesticides found in our wine? Chemicals like mega purple, ferrocyanide, ammonium phosphate–gross things that we should NOT be putting in our bodies. Why? These are the type of things that can lead to chronic inflammation. Your body doesn’t recognize the foreign object so it goes into attack mode. For these reasons it’s super important to eat and drink clean! Scout and Cellar is absolutely amazing. Become part of the wine club and have it shipped to your doorstep every month or whenever you would like! You can also purchase a la carte. Let me know if you want some recommendations. We have definitely turned into some wine snobs since drinking this vino. Become a rep and earn commission plus free wine–(DUH! NO BRAINER FOR ME!).
Are you experiencing really bad allergies–stuffy nose, sneezing, itching? Maybe it’s after certain foods perhaps? You might have a Histamine intolerance. And yes! There are even healthy foods (like bananas and avocados) that have high levels of histamine! MSM is an amazing supplement that stops the production of histamine in your body. This is the one I recommend. And remember to always check with your doctor or natural path before taking any type of supplements. Too much MSM can cause stomach upset.
[…] about how our bodies change after the age of 30. I have found this to be true in my own body, which began my journey of health. Key hormones in the female body may start to have imbalances which can wreak havoc on our body. […]