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February 28, 2022

FIVE Best Products for a Healthy Gut

These products are to be takin in addition to cutting all processed foods and eating the God’s rainbow. It’s important to restore the gut microbiome so your body can thrive! Some other key elements are proper hydration, low impact workouts and fermented foods (unless you know you have a histamine intolerance!). *Remember to always consult with your doctor before starting any supplements.


Nordic Naturals ProEFA 3-6-9, Lemon Flavor – 565 mg Omega-3 – 90 Soft Gels – EPA & DHA with Added GLA – Healthy Skin & Joints, Cognition, Positive Mood – Non-GMO–Helps fight inflammation!

Organic bone broth helps heal the gut lining.

Vegan 5HTP 100 mg (5-hydroxytryptophan) | Sleep and Stress Support . So your body can heal and restore cells that need to be restored during a restful night’s sleep.

Complete Gut Health+ by MaryRuth’s | 3-in-1 Prebiotic + Probiotic + Postbiotic Corebiome® Vegan Gastrointestinal Support. Safe for adults and kids.

Lemon Balm Tea–Promotes healthy stress response.

Filed in: Uncategorized | By katieriephotography |

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About katieriephotography

Welcome

Katie is a wife, mommy to three littles, photographer and dreamer. Dedicated to living a clean and healthy lifestyle, she has reversed her adrenal fatigue and hormonal imbalance by doing countless hours of research, working with top nutritionists, and applying that knowledge to her life. Lover of coffee, clean-crafted wine, sarcasm and Jesus, she hopes the information is helpful and enjoyable. Cheers!

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